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You are here: Home / Life / Remembering To Take Your Prenatal Vitamins

Remembering To Take Your Prenatal Vitamins

June 20, 2014 By Mommy 167 Comments

One of the most important things to remember when you’re pregnant is to take prenatal vitamins. For someone like me, who is not really used to taking any supplements or vitamins regularly, it might be a bit difficult at first to keep track and remember to take them everyday. Eventually, though, you’ll be able to incorporate it in your lifestyle. Think baby’s health and development always. 🙂 I’m thankful, too, for my husband, who had placed alarms in my Fitbit Force gadget to remind me to take my pills (originally, he placed the alarms so I’d remember to walk in the office and not sit all the time). Must read here how supportive and helpful he is!

Here are some of the vitamins my OB advised me to take.

1. Folic Acid ( at least 1000 mcg a day)

Taking folic acid, as I found out from my of-age women friends and other married friends, should be taken even when you’re not pregnant, and months before if you’re planning to have a baby. This will help prevent birth defects on your baby, which is really a very important pill to take.

I took folic acid when Dennis and I were trying to have a baby. I was a bit late in taking it since I just found out that I should be taking folic acid way, way before we start trying. So I think I took it just a month before trying, and continued it until my OB advised me to stop taking it.

I was confused with the dosage, though. Most of the articles I read suggest at least 400 mcg a day, and not more than 1000 mcg. However, my sister-in-law’s practitioner advised her to take at least 4000 mcg a day. I just settled with 1000 mcg a day since my OB didn’t prescribed me to take more.

2. Obimin Plus, Vitamin C and Iberet-Folic

When we found out that we were pregnant (check this post for that exciting moment of our lives), our OB added a few more vitamins, what you might call collectively as prenatal vitamins, for me to take with the folic acid. Here are a few info about them.

Obimin Plus

This pill has all the essential nutrients for you and your baby. It’s a multi-vitamin for pregnant women. Most likely, your practitioner will prescribe you to take this.

Prenatal vitamins for mommy and baby light

Vitamin C

vitamin C for pregnant women
Fern-C

We all know that taking vitamin C helps with your immune system. I take this from time to time when I wasn’t pregnant yet, and decided to take it regularly when I got pregnant, and when we met with our OB, she also advised us to take it. This is also important because you don’t want to get your immune system comprised when you have a tiny fetus who has very low immune system inside you.

 

Iberet-Folic 500

taking iron supplement when pregnant

This is actually an iron supplement. I was given this because I don’t eat meat (beef and pork), which is a main source of iron. Iron is important in your developing fetus of course. It is also a multi-vitamin because it has other nutrients. However, the main “ingredient” it has is iron, so you still need the other prenatal vitamins to have the complete nutrients.

3. Calcium (Calciumade)

take calcium supplement when pregnant

When I was nearing the end of my first trimester, my OB added calcium in may daily prenatal vitamins, and took out folic acid. So by this time, my 16th week, my prenatal vitamins include Obimin Plus, Vitamin C, Iberet and Calcium. At this stage, your baby is developing his/her limbs, spine, bones, so this supplement is really important. Aside from this, I also drink a glass of milk a day.

Taking these all at once is not advisable. For one, calcium and iron shouldn’t be taken at the same time. You should at least take them an hour apart because calcium prevents your body from absorbing iron. Also, taking them all at the same time will upset your stomach. At least that’s what happened to me before, when I took all those big pills together. So, as per my OB’s advice, I take Iberet and Vitamin C (which are good together) in the morning after breakfast (just make sure that if you drink milk, wait at least an hour before taking your iron supplement). After a few hours, usually in the afternoon, I take my Obimin Plus. Lastly, after dinner I take my calcium.

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Mommy

Mommy

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Mommy

@ceena_ong

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Filed Under: Life Tagged With: calcium supplement, calciumade, fern c, folic acid, iberet, iron supplement, obimin plus, pregnancy journal, prenatal vitamins

Reader Interactions

Comments

  1. mae toledo says

    July 20, 2016 at 4:43 am

    thanks for the information, i’m 15 weeks pregnant and usually take calcium and iron at the same time. not following what my ob prescribe time in taking those med.

    Reply
    • Mommy says

      July 20, 2016 at 6:27 am

      Hi Mae. You should take them separately now, at least an hour apart. You might be wasting your money taking them at the same time because calcium prevents your body from taking in iron. 🙂 Congratulations on your pregnancy!

      Reply
    • mitzi simbala says

      April 28, 2017 at 12:44 am

      hi, I take iberet folic and ob max in the morning with milk..I didn’t know that milk will lessen the iron content of what im taking..my ob didn’t advice me about this fact. anyway, thank you for the info.

      Reply
      • Mommy says

        April 28, 2017 at 8:38 am

        Hi Mitzi! I think sometimes they forget. Maybe for them it’s like a common knowledge already that they forget to mention it to us new moms hehe.

        Reply
  2. stephanie Gorne says

    August 17, 2016 at 5:03 am

    hello is it bad.. that I am taking obimin plus together with calcium? ohh i hope not that bad.. I always had that together taken. Im 19 weeks preggy 🙁

    Reply
    • Mommy says

      August 17, 2016 at 1:08 pm

      Hi Stephanie. There shouldn’t be a problem. 🙂 I used to do the same. I drank my Obimin and Calciumate at the same time. If you have a weak stomach though, it’s better to drink them an hour apart. I used to get an upset stomach drinking all the vitamins at once.

      Reply
      • Poonam says

        January 6, 2017 at 4:14 am

        Hi Stephanie,i am 16 weeks Preg.my Doc advice me not to take Obimin and Calciumate together.its better if you take them at least gap of few hours.

        Reply
  3. Sonia says

    August 27, 2016 at 1:27 am

    Can iron supplement be taken during 1st trimister? As I eat beef n mutton n chicken. So overdose may create a problem I guess… I m taking iberet folic should i continue or stop taking it?

    Reply
    • Mommy says

      August 28, 2016 at 1:14 pm

      Hi Sonia! One of my mommy friends didn’t take any supplements when she was pregnant. I think not even Obimin Plus. She wasn’t advised by her OB also because she was having enough iron from the food she ate. It might be best to ask your OB about taking anything, even supplements. In my case, though, I was advised by my OB to take these supplements around 5 weeks of pregnancy up until I gave birth. It’s because I don’t eat pork or beef. 🙂

      Reply
  4. Haiz says

    September 10, 2016 at 12:30 pm

    hi, my first ob gyne gave me aprescription oof obimin and iberet once a day, sinve we moved to a new place i need to get another ob and she said i should not take obimin together with iberet since there is a recent study where she read that there is something i forgot what is it that can cause autism if im going to take those meds. she told me i can take it everyother day, if i take iberet now i will take obimin tomorrow but im confused, i want to make sure my baby is healthy.

    Reply
    • Mommy says

      September 13, 2016 at 6:44 am

      Hi Haiz. I haven’t heard about that research. I was taking my Obimin and Iberet at the same time when I was pregnant and Light turned out fine naman. 🙂 I think it’s up to you. My OB suggested that I take Iberet before because I wasn’t eating pork or beef so my iron intake wasn’t enough. I have a friend who didn’t take any prenatal supplements at all during her pregnancy and her baby was healthy. If you want to be sure, you can follow your new OB. Just eat meat I guess so your iron intake will be enough. 😀

      Reply
  5. Jacqueline Gonzales says

    October 4, 2016 at 12:22 pm

    Hi im in the stage of confuse if i am pregnant or not my last menstration was last sept 2,2016 and its only day..this oct im delayed for 5 days.i notice i fell dizziness,constipated,and i feel so tired.im 34 yrs old and if pregnant hopefully this is my first baby..i take folart(folic acid)everyday.please help me do i need to go my ob or just wait for few more days?

    Reply
    • Mommy says

      October 5, 2016 at 7:31 am

      Hi Jacqueline. You can take a pregnancy test first. And remember to wait a few minutes because sometimes the lines don’t appear immediately. Good luck! 🙂

      Reply
  6. Sarah says

    November 3, 2016 at 8:48 am

    I just read about obimin and can take it before, during and after pregnancy..is that true? Been trying to get preggy…hopefully this will help

    Reply
    • Mommy says

      November 4, 2016 at 7:56 am

      Hi Sarah. I’ve heard some mommies taking Obimin even after pregnancy. I used to take it during and after pregnancy, until my daughter was about a year old. It was prescribed by my OB that I take it even after pregnancy since I was breastfeeding. My OB said that Obimin Plus has DHA which is good for babies so it’s good to take when breastfeeding. I’m not sure if it helps women get pregnant. You can ask your OB about it. 🙂 But I do hope you get pregnant, and let us know when you do, or if indeed Obimin helped. I’m excited for you! 🙂

      Reply
  7. Keshia says

    November 4, 2016 at 12:20 pm

    Hello! Thank you for the info you have provided. I just have a question though… Im 8 weeks preggy now and Im taking Mosvit Elite and Folic acid recommended by my first Ob. I usually take the vitamins after breakfast. What do you think is the best time to take these vitamins? Because Ive also read in a blog that this certain woman is taking Mosvit before bedtime. Im taking these vitamins for over a month now.. Im just curious of when is the best time of the day to take it. And oh, i only drink Pro Mama once a day before bedtime. I heard from friends i should drink the milk twice a day.. Would that be a problem? Thank you so much in advance!

    Reply
    • Mommy says

      November 7, 2016 at 8:09 am

      Hi Keshia. Congratulations on your pregnancy! 🙂 I like taking my vitamins spread out throughout the day to avoid getting an upset stomach. I’m not sure with Mosvit but my OB did mention that taking calcium before bedtime is a good time to take it. That’s why I took Calciumade before I sleep at night. I think depending on your weight, if you’re not overweight you can drink maternal/prenatal milk twice a day. I was overweight during my pregnancy so my OB suggested I didn’t take any of those anymore and just drink a glass of ordinary cow’s milk a day. 🙂

      Reply
      • Honey says

        December 16, 2017 at 2:40 am

        Can i take the calciumade without taking the prenatal vitamins?

        Reply
        • Mommy says

          December 16, 2017 at 7:22 am

          Hi Mommy! It should be fine. Not all expectant moms are prescribed to take all the prenatal vitamins. If you need to take Calciumade only, it should be fine. Just make sure you get enough nourishments from your food or diet.

          Reply
  8. Mharj says

    November 12, 2016 at 9:14 am

    I am 7 weeks pregnant, Is it ok to take calcium lactate?

    Reply
    • Mommy says

      November 14, 2016 at 1:59 am

      Hi Mharj. I think it’s okay. Most pregnant women are prescribed by their OBs to take calcium supplements. I was taking it during and after pregnancy. You should double check with your OB though. Sometimes we don’t need them anymore since we’re getting enough calcium from our diet.

      Reply
  9. Georgina says

    November 13, 2016 at 2:11 pm

    Hi.. i have difficulties in swallowing pills, especially those big ones, can i open up the shell or crushed the pills? Tq in advance.

    Reply
    • Mommy says

      November 14, 2016 at 1:51 am

      Hi Georgina. I think there’s no problem if you cut or crush the pills. I also think getting rid of the capsule shell is okay. You can ask your OB what she thinks too. 🙂

      Reply
  10. Sandy. Nicole says

    November 28, 2016 at 1:39 pm

    Hi.. Now I’m preggy 7weeks… I more to eat meat like beef pork… But every night I feel so tired & sleepy… What vitamin or prenatal pill should I take to make me more energetic ?

    Reply
    • Mommy says

      November 29, 2016 at 8:08 am

      Hi Sandy! Congratulations on your pregnancy. 🙂 You should ask your OB about vitamins or taking any medication. It’s safer that way. Lack of energy and sleepiness, unfortunately, are part of pregnancy. I think most pregnant women experience those. I would recommend carrying healthy snacks like fruits around so you’ll have energy boosters when you feel tired or sleepy. And try to sleep early at night or get enough sleep so you’ll feel refreshed the next day. 🙂

      Reply
  11. chay says

    December 16, 2016 at 3:20 am

    Any vitamin c will do?

    Reply
    • Mommy says

      December 16, 2016 at 4:03 am

      Hi Chay! I took my vitamins spread out through the day, as soon as possible. So sometimes after an hour of taking Calciumade, I would take my vitamin C. My OB didn’t prescribe me any particular vitamin C, too. I told her I used to take Fern-C and she said it was fine. You can double check with your OB, but I think any vitamin C will do. 🙂

      Reply
  12. chay says

    December 16, 2016 at 3:30 am

    I am 22 weeks pregnant. Since my feet started to swell my OB suggested to take calciumade twice a day so I take one in the morning after breakfast and one after dinner and Obimin Plus before bed time. I am also taking Nakaron capsule on mid day. Just wanna ask if what would be the best time to take my vitaminC (sodium ascorbate – Royale’-C) and was it safe to take this kind of Vit.C?

    Reply
  13. Mitchie says

    April 5, 2017 at 2:40 pm

    Hi,I am 13 weeks pregnant,my doctor give me obimin,wondering what’s the best time to take those vits.? Thanks

    Reply
    • Mommy says

      April 6, 2017 at 5:58 am

      Hi Mitchie, I’m also pregnant now (my second pregnancy) and is taking prenatal vitamins again. I find it best to take Obimin after lunch. I don’t get an upset stomach if I take it just after having my meal. 🙂

      Reply
  14. Noriz says

    April 25, 2017 at 2:18 am

    Hi, I wanna ask. Now i 17th weeks of pregnancy, i just recovered from body rashing. Can i take my Obimin vitamin? Any effect?

    Reply
    • Mommy says

      April 26, 2017 at 6:21 am

      Hi mommy! I’ve never heard of any allergy cases when taking Obimin. I think unless you have specific allergies to certain meds. Still best to ask your OB about it. 🙂

      Reply
  15. jackilyn says

    May 11, 2017 at 6:01 am

    can i take calcium and obimin plus at desame time?

    Reply
    • Mommy says

      May 12, 2017 at 1:13 am

      Hi Jackilyn! It should be okay. But I’ve been told by my OB before that it’s better to take calcium right before bedtime. You might have an upset stomach if you take calcium and obimin late at night.

      Reply
  16. Charlene Graciosa says

    May 23, 2017 at 7:24 am

    Hi it is okay to take only Obimin Plus softgel im 2 Months Pregnant and my OB only Advice me to take Obimin Plus Daily I am worried because some of my friends told me that they dont even take obimin because obimin have a paraben? is this true?
    Thank you for your reply 😀

    Reply
    • Mommy says

      May 23, 2017 at 7:40 am

      Hi Charlene! It’s the first time I’ve heard of this about Obimin Plus. You should talk with your OB about your concern. I took Obimin Plus during my first pregnancy and all was well with me and my daughter. Now I’m taking it again in my second pregnancy.

      Reply
      • Charlene Graciosa says

        May 23, 2017 at 7:44 am

        Ah okay Thank you very much for your reply Godbless youu

        Reply
  17. rhea says

    June 10, 2017 at 11:45 am

    hi. is it okay to take the obimin plus and hemarate at the same time ?

    Reply
    • Mommy says

      June 11, 2017 at 2:44 pm

      Hi Rhea! Upon quick research, Obimin Plus and Hemarate contain the same vitamins or ingredients. I think taking them together might get too strong for your stomach. Also, since they are just the same, do you really need to take both? You might want to consult your OB about this.

      Reply
      • Arlene Joy says

        August 13, 2019 at 6:46 am

        kahit nga po ako nagtataka din
        obimin plus at hemarate din po sa akin tapos 2x a day pa . nakakatakot

        Reply
  18. Mariel says

    June 11, 2017 at 7:16 am

    Is it normal to have upset stomach and nauseous after taking obimin plus? I’m 6weeks. Actually took the pill 30 mins after my lunch.
    Then I have hemarate and calciumade at night time.

    Reply
    • Mommy says

      June 11, 2017 at 2:54 pm

      Hi Mariel, sometimes when I just have a light lunch and I take Obimin Plus right after, I get an upset stomach. I would have to eat more after taking the vitamins. I’m not sure but it could also be that since you’re still in the early first trimester, you’re having morning sickness that’s why you get nauseous, and it might not be because of the vitamins. Or perhaps both because of morning sickness and the pills.

      When I checked online, Obimin Plus and Hemarate seemed to be just the same. I’m curious now why you have to take both? 🙂 Both vitamins have Iron so I think it may be better if you don’t take them with calciumade immediately.

      Reply
      • cutieave says

        June 16, 2017 at 10:31 pm

        im 16 weeks preggy, im taking ferrous and clusivol ob, i planed to switch obimin plus instead of clusivol ob what do you think

        Reply
        • Mommy says

          June 19, 2017 at 7:30 am

          Hi Mommy! I think they comprise of the same vitamins lang naman. It should be okay. 🙂

          Reply
  19. mary says

    July 1, 2017 at 12:33 pm

    Hi, Just wanted to ask about the vitamins, I had my vacation last month and bough vitamins for 2 months period ( Calciumade and Obmin Plus Softgel capsule both from Bio femme) – OB advised me to take the calciumade twice a day.. But I’m taking only once a day.
    I’m 16 weeks pregnant. Until when can i take those vitamins? and i saw on the comment that should be taking it in between not on the same time which I’m doing for a month now i guess. I need to finished my stocks because no one will take those vitamins. Any advise ladies? TIA<3

    Reply
    • Mommy says

      July 2, 2017 at 1:06 pm

      Hi Mommy! I only take Calciumade once a day too as per OB’s advice. Maybe your OB thinks you need more? You will definitely need more calcium as your baby grows. But you can also get calcium from drinking milk.

      I continued taking Obimin Plus and Calciumade even after giving birth. My OB said that it might help (as studies showed) in the development of the baby since I was breastfeeding and Obimin has DHA. So she suggested I continue taking it.

      Reply
      • mary says

        July 3, 2017 at 9:52 am

        hi dear, thank for your reply. What about the Calciumade? i have for 3 months stocks.. im in 4 months now so i can take it till to 6 months till i finish.

        Reply
        • Mommy says

          July 3, 2017 at 11:18 am

          Yes mommy. You can continue it even after giving birth. Specially if you plan to breastfeed your baby, you’ll need the extra calcium. 🙂

          Reply
          • Gina says

            September 25, 2017 at 3:48 pm

            Very usefull info ? My ob prescribed me calvit, trihemic and obimin but obimin plus have also calcium and iron is it ok to take this all three In the same day? Also SA 1st tri q I take folic 400 mcg and now obimin plus have 1000mcg is it safe to
            Continue taking folic acid now I’m 4 mos pregnant. Thank you!

          • Mommy says

            September 26, 2017 at 8:31 am

            Hi Mommy! I’m taking calciumade, iberet and obimin plus everyday as per advice of my OB. Those comprise my prenatal vitamins. I take them a few hours apart so I don’t get an upset stomach. I think it’s okay to take more coz you’ll need extra for your baby. 🙂

            As for folic acid, I did take both obimin and folic at the same time for some time. But just to finish my stash of folic. After i finished them, I no longer took additional folic acid. Just the three vitamins – obimin, calciumade and iberet (which is iron supplement).

  20. Mae says

    July 24, 2017 at 3:22 am

    Where can i buy the obmin vitamin which is cheaper than the pharmacy?

    Reply
    • Mommy says

      July 24, 2017 at 7:55 am

      Hi Mommy. I buy mine at Dyna Drugstore in Binondo Manila.

      Reply
  21. Mimi says

    July 31, 2017 at 6:13 am

    Hi! Until when a pregnant women should take obimin plus?

    Reply
    • Mommy says

      July 31, 2017 at 6:42 am

      Hi Mommy! I was taking Obimin Plus even after pregnancy. My OB advised me to keep taking it.

      Reply
  22. Jhanina Gayeed says

    July 31, 2017 at 12:06 pm

    Hi? Is it okay to take the obimin plus and folic acid at the same time? Im 7months pregnant..

    Reply
    • Mommy says

      August 1, 2017 at 1:57 am

      Hi Mommy! I used to take them together. Obimin plus has folic acid too so it should be fine. 🙂

      Reply
  23. justin says

    August 18, 2017 at 6:04 pm

    hi i just wanna ask if i can take calciumade and hemarate at the same time? will it have any effects on my my pregnancy? i usually take both after dinner. thanks

    Reply
    • Mommy says

      August 20, 2017 at 2:45 pm

      Hi Mommy! Hemarate I think is an iron supplement right? I would suggest taking it an hour after calciumade. Calcium inhibits iron absorption so if you take them together, sayang lang un iron coz your body won’t be able to absorb it.

      Reply
  24. Bloomy says

    August 29, 2017 at 7:55 pm

    Hi Mommies I just wanna share I am currently 6mos pregnant and Mommy is correct it is better for IRON supplements to be taken separately with calcium supplements and also Iron Supplements will be best absorbed with Ascorbic acid.

    Reply
  25. Ame lozada says

    September 11, 2017 at 5:50 am

    Hi mommies ibwanted to ask how many weeks pregnant i can start takinh obimin plus.thank u

    Reply
    • Mommy says

      September 12, 2017 at 6:47 am

      Hi Mommy! I think I was prescribed to take Obimin around middle of first trimester. You should ask your OB if you need to take them or if she recommends taking prenatal vitamins. Some OBs think it’s not necessary anymore.

      Reply
  26. Missy says

    September 12, 2017 at 2:00 am

    Your info is very helpful . But I also want to ask if pwede bang sabay inumin ang obimin plus and calciumade or dapat may pagitan na atleast an hour? Thank you

    Reply
    • Mommy says

      September 12, 2017 at 6:51 am

      Hi Mommy! I suggest taking them an hour apart pa din. To avoid an upset stomach. I’m not sure if Obimin has iron in it, but just to be sure, just take them at least an hour apart. 🙂

      Reply
  27. Jazy says

    September 22, 2017 at 1:55 am

    Just want an advise.. im taking obimin and calcium 600mg once daily.. since obimin plus have 1000mcg.. can i still take folic acid 5 mg?? Pls i need an answer..thankyou

    Reply
    • Mommy says

      September 22, 2017 at 6:29 am

      Hi Mommy! If I remember correctly, there was a time when I was taking Obimin and folic acid. But I was adviced by my OB to just finish the remaining folic acid I had and not continue taking them. Maybe you should ask your OB about it if you still need additional folic acid when you’re already taking Obimin Plus.

      Reply
  28. Jinie says

    October 19, 2017 at 11:27 am

    Hi…i just gave birth a couple weeks ago. Since i breastfeeding my baby, Can i take iberet folic 500?

    Reply
    • Mommy says

      October 19, 2017 at 11:40 pm

      Hi Jinie, it should be fine to take it and breastfeed. 🙂

      Reply
  29. tin says

    October 22, 2017 at 4:17 pm

    iam 2 weeks pregnant and my ob advice me to take folic acid w/vit B. is it ok to take obimin plus?

    Reply
    • Mommy says

      November 17, 2017 at 12:40 am

      Hi mommy tin. I think it should be okay. But better ask your OB. I think some OBs think you don’t need to take some prenatal vitamins like with my friend. She didnt take any since her OB said there’s no need. Maybe your OB thinks you only need folic with vitamin B?

      Reply
  30. yvi says

    November 16, 2017 at 12:34 pm

    hi! I’m already in my 2 months when I found out that I’m pregnant. My OB prescribed OBIMIN only. He didn’t give me folic acid. How’s that? What do you think?

    Reply
    • Mommy says

      November 17, 2017 at 12:38 am

      Hi mommy, that’s alright. Obimin has folic na din so no need to take additional folic acid anymore. In my case, I just needed to finish my stash because I was taking folic before pregnancy that’s why at one point I was taking Obimin and folic at the same time. But after i finished my folic acid, my OB didn’t prescribed I take it anymore. Just obimin plus, iron supplement and calciumade.

      Reply
  31. Mayann Malabon says

    November 24, 2017 at 2:21 am

    Hi sis I just wanna ask if still okay na mag take ako nang Obimin, calciumade and Vitamin C . 4 months na ako ngayong preggy di na kasi ako bumalik sa Ob ko kasi malayo nahirap ajo mag travel. Yang vitamins ko nung 2months payan niresita skin ng ob. So, if 4. Months to 9 months pwedi kupa rin bang inumin Yan?

    Reply
    • Mommy says

      November 24, 2017 at 5:01 am

      Hi sis. It should be okay. I was taking Obimin Plus and Calciumade all throughout my pregnancy, and even after, while I was breastfeeding. Yung Vitamin C naman I think won’t hurt too if you take it. Pang boost ng immune system lang din. 🙂

      Reply
      • Mayann Malabon says

        November 24, 2017 at 6:57 am

        Kasi yung binigay sakin ng ob ko sis Calciumade and Obimin lang, eh yung binigay nman Sakin ng midwife ferrus and Ascorbic Acid(Vitamin C). So yung gusto ko malaman sis okay lang Ba na Yang tatlo I. Te take ko as my vitamins?? Calciumade, Obimin and Vitamin C? Is it okay if 3 yung te. Take ko?? Thank you so much

        Reply
        • Mommy says

          November 24, 2017 at 8:02 am

          Yes mommy. Okay lang un 3 until manganak ka. Even after I suggest you take them pa din kasi un Obimin has DHA and good for the baby daw. Un lang din naman usually mga prenatal vitamins na pinapainom. 🙂

          Reply
          • Mayann Malabon says

            November 24, 2017 at 9:19 am

            Cge sis, thank-you so much sa information. Godbless mommy ☺☺

          • Mayann Malabon says

            November 24, 2017 at 9:31 am

            Last sis, yung pag take Ba nang obimin what is good? Before eating or after? Salamat sis

          • Mommy says

            November 25, 2017 at 1:35 am

            I suggest after eating na lang sis. Ako kasi I get an upset stomach if I eat it ng gutom or even if kulang un kain. So I take it after a full meal usually lunch time. 🙂

  32. Kristine says

    January 12, 2018 at 3:11 am

    Hi, I’m 9weeks pregnant and my ob prescribe me only Obimin Plus evening ko sya iniinom. Hindi niya ako nirecitahan ng Folic acid. So nagdecide ako dagdagan ng Folart(folic Acid) one in the morning and one in the evening. Tito ko binigyan ako ng Hemarate (Iron + Multivitamis) question ko po okay lang ba na inomin ang Hemarate sa morning sabay ng folart and Obimin plus and Folart in the evening? Thanks.

    Reply
    • Mommy says

      January 12, 2018 at 9:32 am

      Hi mommy, it should be fine naman yung combination ng pagtake mo ng vitamins. I’m just worried you might be taking too much? You should ask your OB na din if you need all those vitamins. Coz Obimin Plus has folic na din e. And usually we take it when trying pa lang to get pregnant. Then not that much na after getting pregnant. 🙂

      Reply
      • Kristine says

        January 13, 2018 at 1:19 am

        Thanks you so much. And thanks for this blog it help us a lot esp. first time moms like me.

        Reply
        • Mommy says

          January 13, 2018 at 6:55 am

          You’re welcome mommy Kristine! So happy to have helped you. 🙂

          Reply
  33. Mylene de lino says

    March 8, 2018 at 4:44 pm

    Hi my iron content ba ang obimin plus?

    Reply
  34. Chel says

    April 5, 2018 at 10:13 am

    Hi, im 12 weeks pregnant ang nireseta lang ni ob is obimin plus and milk na enfamama. Nagtataka lang ako kc yung ibang nabasa ko dito nagtatake na ng iron, calcium.. ok lang ba magtake ako ng iron?medyo mababa kasi BP ko nung checkup.

    Reply
    • Mommy says

      April 6, 2018 at 7:12 am

      Hi Mommy! I’m sure it’s okay. But just to be sure, you can ask your OB na rin. 🙂

      Reply
      • sheryl says

        May 13, 2018 at 2:18 pm

        hello po.ok lang po ba yung nabili ko na calciumade sa drugstore walang nakalagay na biofemme? pero same ng packaging safe po ba yun para sa baby ko I am 26weeks pregnant

        Reply
        • Mommy says

          May 14, 2018 at 12:08 am

          Hi Mommy, I really can’t say. I think you should check with the drug company mismo?

          Reply
  35. allyce says

    June 18, 2018 at 6:49 am

    Hi, I’m a first time mom, My first OB visit pang-12wks ko na, she prescribed me Mosvit Elite Cap 10g, at Calcitect.. both 3x/day to take..
    Pero di ko yata keri kainin 3x a day atsaka ang gastos.. Ok lang kaya kahit 1-2x/day? until delivery ba ‘to itatake?
    Thanks

    Reply
    • Mommy says

      June 18, 2018 at 8:05 am

      Mommy, you can ask your OB kasi bka she feels you need more vitamins? Or maliit lang kasi yung dose kaya 3x a day? Better to ask your OB na lang your concerns.

      Reply
  36. Sherra Mae Dumdum says

    June 21, 2018 at 2:59 am

    Hi, I am 7 weeks pregnant. OBMom po yung binigay ng OB ko na vitamins. My friend give me OBIMIN Plus and Calciumade. pwede na po ba ako uminon ngayon ng OBIMIN and Calciumade sabay yung vitamins na OBMom?

    Reply
    • Mommy says

      June 21, 2018 at 7:28 am

      I think they may be the same type of vitamins. Just different brands. You should just take either Obimin or the OBMom. Not both at the same time baka ma-over ka na.

      Reply
      • Sherra Mae Dumdum says

        June 21, 2018 at 7:39 am

        Thank you po mam. will just finish taking OBMom tapos saka na ako mag OBIMIN after maubos. mam pwede narin po ba ako mag take ng calciumade now kahit 8 weeks palang baby ko? Thank you!

        Reply
        • Sherra Mae Dumdum says

          June 21, 2018 at 7:40 am

          i mean 7 weeks pa baby ko. 🙂

          Reply
          • Mommy says

            June 22, 2018 at 4:05 am

            Yes, mommy. It should be fine to take calciumade. 🙂

  37. elaine says

    July 1, 2018 at 2:27 pm

    hi…im 24weeks pregnant…ag iniinom ko nman usana biomega,usana calcium,obimin at hemarate FA…may nkainom nba sa inyo ng usana….mas maganda daw kse yan lalo na ung biomega para sa heart and brain ni baby…at maganda din daw ang calcium ng usana…very expensive lng tlga…

    Reply
  38. Berna apor says

    July 7, 2018 at 2:48 am

    Hi sis..im 11months pregnant now..nag bigay c OB ng vit..obimin..kaso sumasakit ulo ko..di ko alm bk dla n dn ng paglliihi ko dahil naobserbahan ko na kht di kao uminom..ganun p dn un narrmdaman ko..ok lng b na ituloy ko un?..thank u and God bless.

    Reply
    • Mommy says

      July 8, 2018 at 11:24 pm

      Hi mommy! Personally, I think prenatal vitamins are important and I believe they help in the development of our babies. But there are other moms who didn’t take any kind of prenatal vitamins and their babies turned out fine too. So it’s up to you if you want to continue and if you can tolerate the headache. You may also ask your OB for other brands of prenatal vitamins. Baka mas hiyang ka sa ibang brands. 🙂

      Reply
  39. Almie says

    September 9, 2018 at 5:35 pm

    Hi ..i usually take obimin and calciumade at the same time not knowing that its not advisable?? Oh im so worried now for my baby’s health

    -7 months pregnant here

    Reply
    • Mommy says

      September 10, 2018 at 3:25 am

      Hi Mommy. That’s fine, don’t worry. The only reason I don’t recommend taking them all at the same time is because in my experience, I had an upset stomach. But if you can handle it, that’s okay. 🙂

      Reply
  40. Angel says

    October 5, 2018 at 6:46 am

    Hello! Thank you for this post. Very helpful!

    I have a question regarding folic acid — I’m currently taking Folicare (400mcg) + Omibin Plus (1000mcg) folic acid = totaling to 1,400 mcg of folic acid. Is that too much? Both vitamins were prescribed by my OB, I’d like to think she the best in mind for me and my baby, of course!

    But I’ve read online that 1,000mcg should be the maximum. Just wanted to get other mommies’ take on this.

    Reply
    • Mommy says

      October 6, 2018 at 1:32 am

      Hi Mommy! Thank you so much for dropping by. 🙂 I think you should raise your concern with your OB. My OB asked me to stop taking my folic acid a few weeks into my first trimester. She said I should just finished what I had and not take anymore. Although I think 1400 mcg is still okay. But just in case, let her know about it. Maybe she’ll ask you to drop folicare na. I mean if we really don’t need to put these things in our body, the better db? 🙂

      Reply
  41. Jean Pauline Antenor says

    October 10, 2018 at 6:00 am

    Hi po . Ask ko lang if nag tatake nako ng Obimin Plus pwede rin po ba ako mag take ng Iberet ? Hindi pi ba sila parehong Multivitamins lang ? Lowblood po kasi ako e ??

    Reply
    • Mommy says

      October 10, 2018 at 8:23 am

      Hi Mommy Jean! It should be fine. I used to take Iberet din kahit na I’m taking Obimin Plus. Normally you don’t really have to but if like in my case since I don’t eat pork and beef, my OB suggested I take Iberet. Then in your case, low blood ka naman so that’s why she prescribes you to take it. 🙂

      Reply
  42. Jane says

    October 12, 2018 at 9:21 pm

    Buti ka pa you can take it all. I am prescribed with Iberet and Calcium before pero lahat sinusuka so they switched me to Obimin Plus instead. My OB said it contains everything that I needed so I can drop the other supplements na. First time ko na Obimin kagabi. Hnd ko naman sinusuka sana mag tuloy tuloy na 🙂 Hoping for safe pregnancy to everyone 🙂

    Reply
    • Mommy says

      October 13, 2018 at 2:43 am

      Hi Mommy Jane! Yes, kaya naman as long as I’m well fed haha. If I take it with an empty stomach or not enough food in my tummy, I feel something weird talaga. Like I wanna throw up din. I do hope Obimin Plus suits you all the way! 🙂

      Reply
  43. Eres Joy says

    October 29, 2018 at 5:22 am

    Hi! I’m on my 13th week now. I am only prescribed Obmin by my OB… I am taking this vitamins for 3weeks already since I was only prescribed folic acid before. These past few days I observe some changes on my vomiting. As I take my vitamin before I sleep, I wake up in after 2-3hours of sleep just to throw up… And at that time, my vitamin is already in the process of breaking down nutrients. But just being throw up. Sayang and disgusting pa ang lasa! Since I read your article to take it after lunch, I might as well consider to take it during this time. Thank you for this info!

    Reply
  44. brian gel says

    April 28, 2019 at 9:23 pm

    hello po mommy…..i take iberet folic acid and i’m 4 weeks pregnant….ok lang po ba un??

    pde din po ba q magtake ng bewell-C with calcium kahit buntis?

    Reply
    • Mommy says

      April 29, 2019 at 7:05 am

      Hi mommy! Iberet is usually one of the vitamins prescribed by OBs for pregnant women to take. It should be okay. Vitamin C also is okay. 🙂 I would still ask or inform my OB though, that I’m taking these vitamins just so he/she is informed lang. 🙂 Congrats on your pregnancy!

      Reply
  45. Rhea Balili says

    May 2, 2019 at 2:04 am

    Hello po . Ask lang.. i take calciumade after bfast and mosvit elite after dinner, As what my OB said .. pwede po ba ako uminom ng obimin plus ?? Im on my third trimester na. 8months na po..

    Reply
  46. kate says

    May 22, 2019 at 10:49 am

    Can i take iberet kahit hndi pa ako pregnant? Balak ko kasi mag baby na after i have misscarage before

    Reply
    • Mommy says

      May 22, 2019 at 3:25 pm

      Hi Kate! Iberet naman is just a vitamin. It should be okay to take.

      Reply
  47. Mary jane says

    July 24, 2019 at 11:47 am

    Hello po good evening I’m Mary Jane 3 months na po tiyan ko pwede na po ba ako uminom ng calcium med at obimin ..

    Reply
    • Mommy says

      July 24, 2019 at 1:10 pm

      Hi Mommy! I started taking my meds as early as 7 weeks pa lang. It should be okay. But I suggest you let your OB know din para sure tayo. 🙂

      Reply
  48. Yanyan says

    August 1, 2019 at 8:01 pm

    Hi is it fine to take obimin plus and ferrous at the same time?

    Reply
    • Mommy says

      August 2, 2019 at 12:17 am

      Hi mommy! I was taking obimin and iron supplement (not ferrous though) at the same time before. But I tried not to take them together since it upsets my stomach. so I take them at least an hour apart.

      It should be fine if you were prescribed by your OB to take ferrous also. But I remember it made my poop hard kasi so if you don’t need naman, I suggest don’t take it anymore. The obimin should be enough.

      Reply
  49. karen says

    August 8, 2019 at 11:12 am

    good day! my doctor prescribed me obimin plus, onima and calvin plus.

    Reply
  50. Arlene Joy says

    August 13, 2019 at 6:02 am

    hi ask ko lang po kung ok ba yung 2x a day pag inom ng mga vitamins ?
    tatlo kasi nireseta sa akin
    obimin plus, hemarate at calvin plus
    yung tatlo na yan 2x a day sya iinumin . salamat po sasagot

    Reply
    • Mommy says

      August 13, 2019 at 6:31 am

      Hi Mommy! Naku, I’m not so sure. Parang sobra naman ata 2x a day. I’m not sure if may iba’t ibang grams un mga vitamins baka mas mababa un niriseta sayo that’s why you have to take it 2x a day. I hope other moms here will be able to help you.

      If there are moms who have been prescribed the same thing, kindly share your thoughts! 🙂

      Reply
      • Arlene Joy says

        August 13, 2019 at 6:52 am

        ok po ba yung obimin plus at hemarate ng sabay ? kasi same lang din po sila na multivitamins di ba po ?

        Reply
    • Rosalie says

      October 2, 2019 at 11:27 am

      Hi mommy Arlene joy ganyan din po prescribe sakin ng OB ko obimin at calvin plus 2x a day…

      Reply
  51. Kay says

    September 18, 2019 at 8:56 am

    Hi mommy, i am on my 26th month, and i decided to take iberet. My ob prescibed me trihemic. But i think iberet is much more okay than trihemic since the ob of previous child recommended iberet and the result is okay. Can i just buy the iberet over the counter and take it instead the prescibed one? Thanks

    Reply
    • Mommy says

      September 20, 2019 at 4:03 pm

      Hi Mommy Kay,

      It should be okay since both are iron supplements. But I still suggest letting your OB know about it just in case she has some concerns with the different brands. 🙂 Enjoy your pregnancy!

      Reply
  52. Mae De Jesus says

    October 13, 2019 at 6:07 am

    Hi, Im 7 weeks and 4 days pregnant now.. my OB prescribed me Obimin plus and Hemarate and take it once daily in the morning. Sabay ko sila iniinom after that nakakaramdam ako ng pagsusuka at parang naninikip dibdib. So ginawa ko ginawa ko morning Hemarate still upset na naman stomach ko then lunch Obimin para malaman ko side effect nung dalawa. I decided na itigil muna hemarate dahil di sakin hiyang. Okay lang po ba yon?
    Thanks

    Reply
    • Mommy says

      October 14, 2019 at 3:08 am

      Hi Mommy, it should be okay or ask your OB if may ibang brands na okay.

      Reply
  53. M says

    November 18, 2019 at 12:22 pm

    Hi can i take 2 of folic acid a day? Trying to conceive

    Reply
    • Mommy says

      November 19, 2019 at 3:42 am

      Hi mommy! I think depends on the dosage per tablet. There’s a maximum amount so better to ask your OB about it. 🙂

      Reply
  54. Liezel says

    November 26, 2019 at 3:54 am

    Hello po 3months pregnant po ako ilang buwan po ba dapat inomin ang obimin saka d po ako. Uminom ng folic acid salamat po

    Reply
    • Mommy says

      November 26, 2019 at 7:43 am

      Hi Mommy Liezel! I continued taking my Obimin Plus mga 1 year after giving birth. Sabi it also helps pa din the baby since you are breastfeeding. Okay lang siguro if you don’t take folic anymore. Ako pina-stop na din sakin un folic after first trimester if my memory serves me correctly. 🙂 Congratulations on your pregnancy!

      Reply
  55. Shaikha aira tabligan says

    January 3, 2020 at 4:50 am

    Hi maam, im 4months pregnant. Pwede ko lng po ba pag sabayin inuman ang obimin plus at ang nakaron?

    Reply
    • Mommy says

      January 5, 2020 at 12:41 pm

      Hi mommy! Nakaron is parang prenatal vitamins din ata. So same lang siya ng Obimin plus. Bka sobra sobra na and you don’t need to take both. Sayang lang. Better ask your OB about it. 🙂

      Reply
  56. Mae says

    January 15, 2020 at 3:49 am

    Hello, ask ko lang po kung ilan beses s isang araw pwede inumin ung obimin plus?

    Reply
    • Mommy says

      June 1, 2020 at 12:40 am

      Usually once a day lang mommy.

      Reply
  57. Margie says

    January 30, 2020 at 5:42 am

    I am taking OBimin plus kaya lang everytime na kunti lang yong kinakain ko sumusuka ako.. Do you have the same experience? 5 months na preggy

    Reply
    • Mommy says

      June 1, 2020 at 12:39 am

      Yes same here. Better kain ka muna nang husto. 🙂

      Reply
  58. Lyn says

    February 11, 2020 at 3:27 am

    Hi momshie’ I’m searching for some meds and saw your blog.. is it ok to take folic acid and obimin plus and vim.C (poten-cee) I’m on my 5weeks. Thank you.

    Reply
    • Mommy says

      June 1, 2020 at 12:40 am

      Yes, usually yun ang mga pinapainom sa buntis. 🙂

      Reply
  59. Jc says

    March 5, 2020 at 3:15 pm

    Hi! I’m 35weeks pregnant and I’m taking obimin also every time i take obimin after an hour nagsusuka n q. Ask q hindi ata q hiyang? Xa afternoon or evening kc q nagtatake cmula nagstart aq magtake non nagsusuka n q ?

    Reply
    • Mommy says

      June 1, 2020 at 12:42 am

      I think there are alternatives if hindi talaga kaya ng body mo i-take un obimin like pre-natal milk. i’ve heard na okay lang un instead of mga vitamins. But better ask your OB muna for alternatives. 🙂

      Reply
  60. Reen says

    April 8, 2020 at 11:15 am

    Hello po pwdi na po ba aq mgtake ng obimin plus at calciumade? I’m 5 weeks pregnant po…

    Reply
    • Mommy says

      June 1, 2020 at 12:43 am

      Yes, okay lang. Just advice your OB din.

      Reply
  61. Mommy lyn says

    April 18, 2020 at 8:13 pm

    Hello po bali nasa 5months na po ako and ang prenatal na binigay sakin is materna pero gusto meron po akong obmin plus at hemarate na binigay naman po galing ng pinas sabi masmaganda daw na un ang itake ko rather than this prenatal na binigay sakin dito ng ob ko doto sa canada.. ok lang po ba na ubusin ko nalang muna ung obmin plus and hemarate na vitamin po? Ano po sa tingin niyo mga mommy

    Reply
    • Mommy says

      June 1, 2020 at 12:44 am

      For me it should be okay naman. Both will help in your pregnancy naman. 🙂

      Reply
  62. Kristine says

    May 6, 2020 at 9:21 am

    Hi po. Ano po ba pwedi ko itake na vitamins po for lighter my skin kasi after ako nanganak up to now 11months na yung baby ko hindi pa ako nagka means po tapos nag dark po yung skin ko. Any recommend vitamins po?

    Reply
  63. Leane trinidad says

    May 31, 2020 at 11:31 pm

    Because of lockdown due to covid-19 hnd pa ako nagpa checkup 4month na po tiyan ko nag te take po ako now ng iberet folic 500,obimin plus at cholecalciferol+calcium once a day at hnd po ako sure kung OK lng po ba ang mga ito para sa baby ko. Salamat

    Reply
    • Mommy says

      June 1, 2020 at 12:45 am

      Yes, should be okay. 🙂

      Reply
  64. Mekai says

    June 18, 2020 at 1:42 pm

    Hello momshies,..5 mos preggy n po aq last week lg po aq ngstart prenatal dhl sa lockdown..nung 1st trimester nag take lg aq ng folic acid..nung nag 4mos n calvit at ferrous nlg iniinum q..sbi ng ob e continue q lg dw po ang pg inum..anu po ba magandang prenatal vit for 5mos??thank u po sa sasagot..

    Reply
    • Mommy says

      September 22, 2020 at 8:06 am

      Hi mommy! I took Obimin PLus for both my pregnancy and babies were healthy naman. 🙂 You can try that.

      Reply
  65. Donna says

    July 1, 2020 at 5:13 am

    Thank you Mommy ? very helpful talaga tong blog mo.
    Kumusta na baby now? Baby girl siya o boy?

    Reply
    • Mommy says

      September 22, 2020 at 8:04 am

      You’re welcome and thank you for dropping by also. 🙂 We now have a girl and a boy. 🙂

      Reply
  66. Evangeline says

    September 22, 2020 at 5:35 am

    hi.. my ob gave mi obimin when i am still pregnant.. can i continue taking it even i am now breastfeeding with my 1month LO ?

    Reply
    • Mommy says

      September 22, 2020 at 8:03 am

      Hi mommy! Yes, it should be okay to continue. I remembered my OB telling me that taking the vitamins help the babies as well. That when we breastfeed the nutrients gets transferred to them as well. 🙂 Congratulations!

      Reply
  67. Reyncess caparas says

    January 23, 2021 at 2:49 pm

    Hai ,pwede ko ba pagsabayin i take ang FERICAP cr ( ferrous , folic ,cyanocobalamin) and mosvit elite ?

    Reply
    • Mommy says

      April 29, 2021 at 6:54 am

      Hi mommy. It should be okay. fericap ata is mostly for iron deficiency and if i’m not mistaken mosvit is a multi vitamin. but still ask your OB if you need to take both. bka one is enough na. 🙂

      Reply
  68. Cecil says

    April 28, 2021 at 11:34 pm

    My OB has advised me to take obimin plus, folic acid, vitamin C and ferrous sulfate..I’m quite worried because there many. May I ask if this is OK?

    Reply
    • Mommy says

      April 29, 2021 at 6:49 am

      Hi Mommy Cecil, I think these are the standard prenatal vitamins that are being prescribed. I took these also when I was pregnant before. The folic acid was removed after a while because obimin plus already has folic. I would just suggest taking them in separate times though if you feel like you’re having an upset stomach after taking the vitamins. that was my experience before. 🙂

      Reply
      • Zing says

        June 11, 2021 at 9:03 am

        Hi anyone know, vitamin c 1000 mg safe during pregnancy

        Reply
        • Mommy says

          June 14, 2021 at 8:31 am

          Hi mommy, you might want to ask your OB about this. You may not need that much though especially if you are taking other prenatal vitamins. 🙂

          Reply
  69. che says

    May 18, 2021 at 2:21 pm

    when did you take obimin plus and iberet folic? First trimester? Some say iton is not needed in first trimester yet and should be on the 2nd trimester.. Im confused. I used to take Iberet Folic and Obimin Plus and now I just drink Obimin Plus.

    Reply
    • Mommy says

      May 19, 2021 at 2:46 am

      Hi Mommy. i think it depends. For me since my diet didn’t have enough protein (I don’t eat pork or beef), my OB prescribed Iberet early on. If you think you don’t need it you can put off taking it. Best to talk to your OB about it also. 🙂

      Reply
    • Joanne says

      September 6, 2021 at 7:13 am

      Pwede ba pagsabayin calcium+vit.d3+minerals caltrate plus , obimin and ferrous fumarate + folic acid anemicon plus?

      Reply
      • Mommy says

        September 13, 2021 at 3:40 am

        Hi mommy, better to ask your OB po parang ang dami po kasi and almost the same sila. you may not need that much po.

        Reply
  70. Chris Marie Manatad says

    July 24, 2021 at 5:19 am

    Hello, I’m 13 weeks and 3 days pregnant. I only take Obimin Plus and my OB also required me B Complex Polynerv. Is it ok if I will take also Calciummade? I also have milk Enfamama.

    Reply
  71. Jayceryl Regachuelo says

    August 7, 2021 at 1:58 pm

    What will happen if i take obimin plus twice a day?

    Reply
    • Mommy says

      August 8, 2021 at 4:16 am

      Hi Jayceryl, you may want to ask your OB if you really need to take the vitamins twice a day. You may not need to. 🙂

      Reply
  72. mina says

    October 8, 2021 at 1:54 am

    Hi po. i just want to ask if Obimin plus can take also even if im not pragnant? as i’ve read the comment here Obimin plus prescribed by OB most of the pragnant women.

    Thank you 🙂

    Reply
  73. Jadiene says

    April 27, 2022 at 3:07 am

    Hi my Ob gave me mama fer and Calciumade. I take Calciumade after my breakfast and mama fer after dinner. Is it right? I am 24 weeks pregnant .

    Reply

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